| It is currently March 11th, 2010, 10:49 pm |
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Introductions
Welcome to the forum! Tell us a little about yourself. |
6036 |
6242 |
Today, 7:02 am |
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Submit your routine!
Submit your best workout routines here to be posted on WorkoutRunBox.com! |
9124 |
9930 |
Today, 7:04 am |
| Forum | Topics | Posts | Last post | |
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General Boxing Discussion
Everything and anything related to boxing. |
7390 |
7766 |
Today, 7:09 am |
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Beginners
New to boxing? Get your questions answered here! |
7337 |
8612 |
Today, 7:11 am |
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Nutrition
Discuss nutrition. What and what not to eat during the on/off-season. |
5946 |
6626 |
Today, 7:13 am |
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Running
Discuss running workouts strictly designed to get you in shape for boxing. |
6871 |
11175 |
Today, 7:14 am |
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Pics and Vids
Show us what you got! |
5351 |
5554 |
Today, 7:15 am |
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Shadowboxing
Tips, techniques and advice on shadowboxing during your training sessions. |
5698 |
6892 |
Today, 7:17 am |
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Sparring
Sparring drills, techniques, and advice. |
5584 |
7551 |
Today, 7:19 am |
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Speed drills
Share your best speed drills here! |
5400 |
6583 |
Today, 7:20 am |
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Strength training/off-season bodybuilding
Discuss strength training/bodybuilding exercises and routines here. |
6197 |
12318 |
Today, 7:24 am |
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Steroids
Discuss the effects of steroids in the world of sports. |
5503 |
6718 |
Today, 7:20 am |
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Supplements
Discuss the best (and worst) bodybuilding supplements. Reviews are always welcome! |
5514 |
6833 |
Today, 7:27 am |
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Strategies, techniques, and tips.
Discuss your fighting strategies, techniques, and tips. |
5648 |
6171 |
Today, 7:29 am |
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Workin' the bags
Tips and techniques on how to work the heavy/speed bags. |
11773 |
77396 |
Today, 7:30 am |
| Forum | Topics | Posts | Last post | |
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Off Topic Discussion
Talk about anything you want. |
51325 |
73620 |
Today, 8:36 am |
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Suggestions
Suggestions for new forums/categories, or comments about existing ones. |
20402 |
301461 |
Today, 8:29 am |
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All times are UTC - 5 hours |
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In total there are 9 users online :: 5 registered, 0 hidden and 4 guests (based on users active over the past 5 minutes) Most users ever online was 40 on December 5th, 2009, 6:01 pm Registered users: Fusziliaedula, GoodOnPharmil, hokdoobz, Tydrirway, Yahoo [Bot] |
| Legend :: Administrators, Global moderators |
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Congratulations to: Votloumma (50), Swewlyscadedy (45), Gelfbluerse (45), Nirearioummor (41), endurce (34), phydayhub (34), hdmoveru (33), soavieleanito (30), RotoEroxy (29), All-Nude (28), lemisifece (27), enacriff (27), Spobbormuri (25), Jateenacino (25), appaniltcluct (23), BEJohn (23) |
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Total posts 524119 | Total topics 167119 | Total members 4862 | Our newest member Fusziliaedula |
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